PB&J Smoothie

I needed a quick and good smoothie for on the go this morning, but it also needed to be packed with lots of protein! I wasn't going to be able to eat until lunch time, so it needed to keep me full until then! I made this one up, and it is a tasty one!

Ingredients:

• 1 scoop vanilla protein powder
• 1 cup vanilla Greek yogurt
• 2 tbsp PB2
• about a cup of frozen fruit of choice, I love these mixed berries
• a little water if you need to thin it out

 Directions:
Throw everything into the blender and blend until smooth! Tasty smoothie I tell ya!

Serves 1 - 6 Points Plus

My 10 Favorite Smoothies!

Well it's been a long time since I have blogged! Boy have I missed it, and I'm ready to be back :) I thought I'd just start back up with some of my favorite smoothies I have posted in the past (don't worry, there will be more to come in the future)!

#1 Orange Dreamsicle 

#2 Banana Split

 

#3 Raspberry Coconut

#4 Strawberry Banana Orange

 

#5 Chocolate Peanut Butter

#6 Orange Spice Tea

 

 

#7 Strawberry Almond

#8 Watermelon

#9 Chocolate Coconut Chai

#10 Irishman

Chocolate Blueberry Smoothie

 

INGREDIENTS

• 1 cup Almond Milk or Water
• 1 scoop Chocolate Protein Powder
• 1 - 2 cups frozen blueberries
• 1 frozen banana 

DIRECTIONS
Add all ingredients into a blender and blend until smooth! ENJOY!! 

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Orange Dreamsicle

It's Day 18 of 31 Days of Smoothies!

Ingredients

• 1 cup almond milk
• 1 scoop vanilla protein powder (here's my favorite)
• 2 tbsp orange juice concentrate
• 1 banana
• 1 small orange, peeled & sectioned
• 1 tbsp honey (or sweetener of your choice)

Directions
Add all ingredients to blender and blend until smooth, ENJOY!!

   
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Green Goodness Smoothie

It's Day 17 of 31 Days of Smoothies!

Ingredients

• 1 cup Bolthouse Farms Green Goodness
• 1-2 scoops vanilla protein (here's my favorite) 
• 1 frozen banana

Directions
Add all ingredients to the blender and blend until smooth, ENJOY!

  
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Banana Split Smoothie

Day 16 of 31 Days of Smoothies!

Ingredients

• 1 cup almond milk
• 2 scoops vanilla protein powder (here's what I like)
• 1 tbsp cocoa powder
• 1 tsp vanilla extract
• 1 frozen banana
• 1/2 - 1 cup frozen strawberries
• dash cinnamon 

Directions
Add all ingredients to the blender and blend until smooth. Enjoy!!

 
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Salted Caramel Pumpkin Latte Smoothie

It's Day 15 of 31 Days of Smoothies!

Ingredients

• 1 cup almond milk
• 1/2 cup brewed coffee, cooled
• 2 tbsp canned pumpkin
• 1 1/2 tbsp caramel topping
• 1 tbsp vanilla
• 1/4 tsp pumpkin pie spice
• 1 scoop Vanilla Chai Protein Powder (here is what I use)
• Ice
• Whipped Topping
• Extra Caramel
• Sea Salt

Directions
Add everything except the whipped topping, extra caramel and salt to the blender and blend until smooth. Top with whipped topping, drizzle caramel and sprinkle salt on top. 

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Raspberry Coconut Smoothie

Day 13 of 31 Days of Smoothies!

Ingredients

• 1 cup vanilla coconut milk
• 2 scoops vanilla protein powder (here's my favorite)
• 1/2 tsp vanilla extract
• 1/4 tsp coconut extract
• 1 cup frozen raspberries 

Directions
Add all ingredients to the blender and blend until smooth. Enjoy!

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Strawberry Banana Orange Smoothie

Day 13 of 31 Days of Smoothies!

Ingredients

• 1/2 cup orange juice
• 1/2 cup green tea - chilled
• 2 scoops strawberry protein powder (here's what I use) 
• 1 frozen banana
• 1 cup frozen strawberries
• sweetener of choice

Directions
Add everything to the blender and blend until smooth.

Please leave me a comment letting me know what you think!

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Green Pineapple Berry Smoothie

It's Day 12 of 31 Days of Smoothies!

Ingredients

• 1 - 1 1/2 cups apple juice
• 1 - 2 handfulls spinach
• 1/2 cup frozen pineapple
• 1/2 cup frozen strawberries
• 1 tsp cinnamon
• sweetener of choice

Directions
Add everything to the blender and blend until smooth! Enjoy!!

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Chocolate Peanut Butter Smoothie

Day 11 of 31 Days of Smoothies

Ingredients

• 1 cup chocolate almond milk
• 2 scoops Vanilla Protein Powder (here is what I use)
• 1 tbsp cocoa powder
• 2 tbsp PB2 (I like to use the chocolate one)
• 1 tsp vanilla extract
• 1 banana
• sweetener of choice
• Ice 

Directions
Add everything to a blender, and blend until smooth. Enjoy!! 

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Apple Pie Smoothie

Day 10 of 31 Days of Smoothies!

If you're new here, I'm posting a new smoothie every day the month of October!

Ingredients

• 1 cup almond milk
• 2 scoops vanilla protein powder (here's what I use) 
• 1 apple, cored and diced
• 1 tsp vanilla extract
• Cinnamon & Apple Pie Spice (not shown)
• Ice

Directions
Add everything to the blender, blend until smooth. ENJOY!

Day 1: Watermelon Smoothie
Day 2: Chocolate Coconut Chai 
Day 3: Orange Powerhouse
Day 4: Purple Pick-Me-UP
Day 5: Irishman
Day 6: Strawberry Almond
Day 7: Orange Spice Tea smoothie
Day 8: Sunshine smoothie
Day 9: Cinnamon Chai Tea smoothie

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Cinnamon Chai Tea

Day 9 of 31 Days of Smoothies

If you're new here, I'm posting a new smoothie everyday through the month of October!

Fall time for me means Chai Tea!!! I love me some Chai Tea. So combining two of my loves was only the right thing to do!

Instructions

• 1/2 cup almond milk
• 1/2 cup Bolothouse Farms Vanilla Chai Tea
• 2 scoops Vanilla Chai Protein Mix
• 1 frozen banana
• 1 tsp vanilla extract
• 1/2 tsp cinnamon
• ice

Directions 
Add everything to the blender and blend away. Enjoy!!

Day 1: Watermelon Smoothie
Day 2: Chocolate Coconut Chai
Day 3: Orange Powerhouse
Day 4: Purple Pick-Me-Up
Day 5: Irishman
Day 6: Strawberry Almond
Day 7: Orange Spice Tea Smoothie
Day 8: Sunshine Smoothie

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Don't miss a Smoothie!
 

Lets Stay Connected!