Friday, June 7, 2013

Pina Colada Protein Smoothie

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I am truly enjoying my daily smoothies!
I have at least one a day, if not two! Perfect Breakfast or Lunch...or both!

I love that there are so many different types of smoothies to try! 

Here's what you need!  
Good quality Protein Powder, this is my favorite! Frozen Banana, Strawberries & Pineapple. Almond milk of choice and Coconut Extract!

Add the strawberry, banana & pineapple to the blender

Add the protein powder....

...and almond milk!

Blend until smooth...and enjoy!!

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  1. Hi this looks like such a good drink. Thanks for sharing. I saw it on life on lakeshore drive.
    Julie from

  2. That sounds really good. I just may have to try it. I am following you from Inspire Me Monday. Check out my blog if you like:

  3. I love making smoothies too. I've tried this and loved it. They are not low on calories, but taste so good.

  4. Love it! we drink a lot of smoothies in this house!

    Thanks for bringing it to Super Sunday! Come back next week!

  5. Would love for you to share this at my link up where we pin all those who join to our party pin board

  6. I'm going to go ahead and pin this to my food board on pinterest.

  7. Looks yummy!!! I'm not much of a smoothie person but I would love to try it out!

  8. Another one that looks fantastic! Great pictures.

  9. I am not a big smoothie drinker, but this looks and sounds amazing!

  10. Not a pineapple fan, so I guess I wouldn't have a true Pina Colada but I love the idea if using Almond milk. Never thought of that and I am lactose intolerant :) I have got to drink smoothies now.

  11. I drink a lot of smoothies. It is like a milk shake for me.

  12. That looks good! Never tried almond milk before but many say it is a good healthy alternative. Thanks for sharing your recipe with us @ My Favorite Posts SHOW OFF Weekend Blog Party!

    The Wondering Brain

  13. Thank you so much for sharing your recipe with Saturday Spotlight, it looks delicious. Enjoy the rest of your week, and hope to see you at the party again soon.


  14. That looks so wonderful and delicious. I would like to give a try.

  15. Hi! Thanks for linking up to Tasteful Tuesdays at Nap-Time Creations... I'm doing a fabulous summer round up tomorrow and YOU will be featured!!! The post will go live Friday night and I hope you will come check it out and grab a featured button! Pinned!
    Emily @ Nap-Time Creations

  16. That looks great. I will be featuring this tonight at my Sizzle into Summer party that opens at 8pm EST. Please stop by and pick up an I've Been Featured button. Thanks.

  17. I have a gym rat in the house and I know these would be loved. Thanks for linking this to the In and Out of the Kitchen Link party. I will be featuring this at the Top 10 post that will go up late Monday.

    Hope to see you at the next In and Out of the Kitchen party!

    Cynthia at


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