Wednesday, November 5, 2014

Smoked Sausage Skillet

I'm all about getting a healthy dinner on the table, and in a quick manner! I have one child who isn't picky at all, and one that is fairly picky...but if you give her anything with noodles, she's all over it! This dinner was perfect! Protein, veggies, and noodles!

  • 1 pound Turkey Kielbasa
  • 3 cups cabbage, chopped
  • 1 celery rib, finely chopped
  • 1 tablespoon coconut oil
  • 2 tablespoons Dijon mustard
  • 1/2 teaspoon garlic salt
  • 1/4 teaspoon poultry seasoning
  • 2 cups cooked noodles (we use Gluten-free)

In a large skillet, saute the kielbasa, cabbage and celery in oil for 5 minutes or so. Add the mustard, garlic salt and poultry seasoning. Cook and stir over medium-heat for 4-6 minutes or until vegetables are tender. Stir in noodles and heat through. SERVES 4

Be sure and let me know if you give this a try and what you thought about it!


  1. Love that you included cabbage in your recipe. It's such a healthy and underused vegetable!

  2. Hi Sara,
    I just love the flavors in your Smoked Sausage Skillet, it looks awesome! Hope you are staying warm and cozy on this cold day and thanks so much for sharing with Full Plate Thursday.
    Come Back Soon!
    Miz Helen


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